Julie Nelson and Chris Magruder welcome Catholic nutritionist and author Florencia Moynihan to discuss her new book Made Good and the lies that keep women at war with their bodies. Together they explore redemptive suffering, holistic healing, and how caring for our health is a holy and integrated act of faith.
On this episode of Catholic Women Now, Julie Nelson and Chris Magruder are joined by Catholic nutritionist, women’s health advocate, and author Florencia Moynihan, whose new book Made Good: Overcoming the Lies That Keep Women at War with Their Bodies was released January 20.
Florencia shares her personal journey through disordered eating, chronic pain, and healing through faith-filled holistic care. The conversation tackles common lies women believe—such as misunderstanding redemptive suffering, separating body and soul, and confusing self-sacrifice with self-neglect.
Florencia also introduces her practical FUEL Method for approaching health with freedom and peace: Flexible, Universal, Energizing, and Lovely.
Learn more about Florencia’s work and book here:
https://sophiainstitute.com
https://thecatholicnutritionist.com
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Florencia Moynihan
Catholic nutritionist, nutritional therapy practitioner, FEM instructor, women’s health advocate, host of the Made Good Podcast, and author of Made Good: Overcoming the Lies That Keep Women at War with Their Bodies.